John McAvoy has a fantastic story of redemption:. He's turned his life around, from a life sentence for armed robbery to an attempt to podium at Ironman Germany and hopefully, one day, a crack at Kona.
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Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2
Listen on Stitcher: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast