Helen interviews Chrissie about her whole career: From starting out in triathlon, being coached by Brett Sutton and Dave Scott, winning Kona, and how important she's found daily exercise, both during pregnancy and after giving birth. There's also some great top tips for mental strength training from one of THE legends of the sport of Ironman Triathlon!

Sponsors:

Team Oxygenaddict : A great training plan specific to your event, a supportive community of other like-minded athletes, and coaching advice from coach Rob Wilby. What more could you ask for? Fantastic value and amazing results.

Raceforce : Get your bike taken out to your next race for you! No more airport hassles - you'll meet the Raceforce team at your event, and your bike will be ready to go courtesy of their mechanics. Couldn't be easier!

Triathlonbox : No more hassle getting all your kit from the car to transition on race day. Triathlonbox is a handy plastic box with a clever cut out that means it rests securely on the top tube of your bike.

Bikehaus: The best cycles and kit combined with the best service, based in Gatley, South Manchester.

Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2

Listen on Stitcher: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast