Bill Anderson is a 4 year veteran of Team Oxygenaddict and recently took part in his first Iron distance race, The Lakesman. He smashed his pre race goal of going sub 13 hours, by recording 12.23 - almost 40 minutes faster than he’d hoped! A busy father of two, Bill fit his training in around work and family life - but still carved out the time to achieve his dream finish at Lakesman!

Sponsors

Like what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a zoom, phone or skype call with Rob or the Team here

precisionfuelandhydration.com

This show is brought to you by Precision Fuel & Hydration, who have a range of tools and products to help you personalise your fuelling and hydration strategy so that you can perform at your best.

Long time listeners of the show will know them as “Precision Hydration”, but they’ve changed their name to reflect the fact that they’ve been helping athletes nail both aspects of their performance for a long time now.

Everyone sweats differently and the amount of fuel we require varies depending on factors like the duration and intensity of our activity, so a one-size-fits-all approach to fuelling and hydration just doesn’t cut it. Head to precisionfuelandhydration.com and use their free online Fuel and Hydration planner to understand your fluid, electrolyte and carbohydrate needs during training and racing. Then book a free one-to-one video consultation with the team to refine your hydration and fuelling strategy for your next race.

As a listener of the show you can get 15% off your first order of fuelling and hydration products - listen to the show for the discount code!