Emma Pallant-Browne has had a stellar 2022, with three 70.3 wins, 3 more 70.3 podiums, 3rd fastest of the day at the Collins Cup, and 5th place at the Ironman 70.3 World Championships in St. George. The former two time World Duathlon Champion has used the time in lockdown to really work on her swimming, under the guidance of new coach Tim Don, and feels she’s made the transition to ‘complete triathlete.’ She’s got a great story, and of particular interest is her work with Precision Hydration to build and refine a hydration, electrolyte and fuel strategy that she feels has really taken her to the next level this year.
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· Take the Quick Carb Calculator
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