Kit Walker is two time Outlaw (Ironman distance) champion and course record holder. Rob managed to get this interview with him, where he shares his secrets for continual improvement over the years!

Show Sponsors:

Precision Hydration: ( http://www.precisionhydration.com/ ) : Leaders in triathlete sweat testing, with multi-strength electrolytes that match how you sweat. Get 15% off with the code OXYGENADDICT15

Take the free Triathlon Sweat Test that gives you a personalised hydration plan tailored to the distance you're training for. www.precisionhydration.com/pages/triathlon.html?source=oxygenaddict

You can read the PH blog on fitting hydration with nutrition here: https://www.precisionhydration.com/blogs/hydration_advice/how-does-precision-hydration-fit-in-with-your-nutrition-plan

http://www.team.oxygenaddict.com : Join Team Oxygenaddict - Training plans for all triathlon distance - supported with coaching advice from Coach Rob!

http://www.oxygenaddict.com/patrons - if you can afford to support the show financially, with a monthly or annual donation, we'd really appreciate it :)

We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.

The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use.

The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!

Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2

Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast