This week Helen interviews Bek Keat - the third fastest woman over Ironman EVER! Plus, we have some interviews from the Storm the Castle Duathlon, where Helen raced at the weekend and finished 4th overall!
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Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2
Listen on Stitcher: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast