Charlie Pennington finished 2nd in his AG at Kona. That's pretty awesome! It doesn't tell the whole story though - he was 2nd AG overall - and by only 6 seconds! Tune in to hear his amazing story.
We've also got results from Ironman New Zealand, featuring audio clips from Joe 'spiderman' Skipper and Laura Siddall, a report from Lucy Gossage, and another audio clip from up and coming hot shot Kim Morrison, who took the win at 70.3 Buenos Aries.
We have coverage of the ITU Abu Dhabi race with a great result for Jodie Stimpson and Helen Jenkins.
On the domestic UK scene we have results from the Dambuster duathlon and Oulton Park duathlon, and we bring you our first nominated Age Group performance of the week!
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Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2
Listen on Stitcher: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcast