This week we have Joe Skipper guesting as co-host as Helen is away getting married! Joe and Rob talk through this weeks' results, and then get into an interview with Joe about his recent training and racing, his hopes for Kona and what motivates him to get the training done even when it's hammering down with rain.
My favourite quote from this interview: 'I just don't want to have to go back working as a bin man.'
Our new show sponsor is raceforce.co.uk - you can use the code COT10 to get a 10% discount on their services - let them take the stress out of bike transportation by taking it for you! Perfect if you're racing Challenge Paguera in Majorca or Challenge Sardinia!