Cup of Tri Podcast 021

triathlon coaching, ironman coaching

This episode: Joe Skipper smashes the bike at IMTX to ride 4.10 and then holds on for 2nd place overall in the heat and humidity. Gomez out-foxes Brownlee in Yokohama in a proper old school sprint finish. Slateman, Wilmslow, 70.3 Barca.

Coaches Couch: what to do when you get sick?